Sweet Potato | रताळे

Naturally sweet, soft, and hearty, Sweet Potato (Shakarkandi) is perfect for roasting, boiling, or making traditional Indian dishes. Its earthy flavor and smooth texture make it a favorite for snacks, curries, and healthy desserts. Fresh, nutrient-rich, and easy to cook, Sweet Potato adds comfort and flavor to everyday meals.

Nutritional Value (per 100g approx):

• Calories: 86 kcal

• Carbohydrates: 20 g

• Protein: 1.6 g

• Fat: 0.1 g

• Fiber: 3 g

• Vitamin C: 19 mg

• Vitamin A: 14187 IU

• Calcium: 30 mg

• Iron: 0.6 mg

• Potassium: 337 mg

Sweet Potato, Shakarkandi, Fresh Sweet Potato India, Buy Shakarkandi Online, Organic Sweet Potato, Taza Shakarkandi, Sweet Potato for Curry, Healthy Indian Vegetables, Buy Fresh Sweet Potato, Sweet Potato Recipes, Fresh Vegetable Kerala, Wholesome Sweet Potato, Roasted Shakarkandi, Soft Sweet Potato