Shallots | मद्रास कांदा

Shallots, also known as Madras Kaanda, are small onions with a naturally sweet flavor and rich aroma. Perfect for Kerala-style sambar, curries, and homemade masalas, they add depth and authentic taste to every dish. Easy to peel and packed with nutrients, shallots enhance flavor while supporting overall wellness. Handpicked for freshness and quality, each shallot delivers natural sweetness and traditional cooking goodness.

Nutritional Value (per 100g, raw):

• Calories: ~72 kcal

• Carbohydrates: ~16.8 g

• Protein: ~2.5 g

• Fat: ~0.1 g

• Fiber: ~2.6 g

• Vitamin C: ~8 mg

• Potassium: ~334 mg

• Folate: ~34 µg

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