Ridge Gourd | गोल चिरलेला दोडका
Cooking becomes effortless with our Round Sliced Ridge Gourd. Freshly peeled, washed, and cut into even round slices perfect for sabzis, dals, stir-fries, and curries. Saves you prep-time while keeping the natural freshness intact.
✅ Ready-to-cook round slices
✅ Fresh, evenly cut & hygienically handled
✅ Ideal for everyday home-style cooking
Nutritional Value (per 100g, raw):
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Energy: 20 kcal
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Protein: 1.2 g
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Carbohydrates: 4.3 g
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Dietary Fiber: 2 g
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Natural Sugars: 2.5 g
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Fat: 0.2 g
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Iron: 0.4 mg
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Magnesium: 14 mg
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Potassium: 200 mg
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Vitamin C: 12 mg
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