Red Carrots | लाल गाजर
Fresh Red Carrots (Lal Gajar), tender and naturally crisp. Carefully cleaned and selected for their deep color and sweetness, they are ideal for gajar halwa, salads, soups, juices, and traditional Indian curries. Light on the stomach and rich in antioxidants, red carrots support eye health, immunity, and everyday wellness. Ready-to-cook for quick and convenient meal preparation.
Nutritional Value (per 100g, raw):
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Calories: ~41 kcal
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Carbohydrates: ~9.6 g
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Protein: ~0.9 g
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Fat: ~0.2 g
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Fiber: ~2.8 g
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Vitamin C: ~5.9 mg
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Vitamin A: ~16,700 IU
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Calcium: ~33 mg
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Iron: ~0.3 mg
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Potassium: ~320 mg
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