Raw Papaya | कच्ची पपई

Mild, tender, and versatile, Raw Papaya (Kaccha Papita) is a kitchen essential for wholesome cooking. Perfect for salads, stir-fries, curries, or traditional Indian pickles, it aids digestion and adds a subtle, refreshing crunch. Naturally packed with enzymes and nutrients, Raw Papaya is ideal for health-conscious cooks who value both flavor and wellness. Fresh, easy to handle, and ready to cook it brings everyday nutrition to your plate.

Nutritional Value (per 100g):

• Calories ~43 kcal

• Carbohydrates ~11 g

• Protein ~0.5 g

• Fat ~0.1 g

• Fiber ~1.7 g

• Vitamin C ~60 mg

• Vitamin A ~950 IU

• Calcium ~20 mg

• Iron ~0.3 mg

• Magnesium ~21 mg

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