Raw Mango | कच्ची कैरी

Tangy, firm, and refreshingly sour, Raw Mango (Kaccha Aam) is perfect for pickles, chutneys, salads, and traditional Indian dishes. Its crisp texture and vibrant flavor add a zesty punch to meals. Fresh, naturally wholesome, and full of vitamins, Raw Mango is a staple for kitchens that love authentic Indian flavors.

Nutritional Value (per 100g approx):

• Calories: 60 kcal

• Carbohydrates: 15 g

• Protein: 0.8 g

• Fat: 0.4 g

• Fiber: 1.6 g

• Vitamin C: 36 mg

• Vitamin A: 765 IU

• Calcium: 11 mg

• Iron: 0.2 mg

• Potassium: 168 mg

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