Rajgira | राजगिरा

Tender, leafy, and full of vibrant green goodness, Rajgira Leaves (Amaranth Leaves) are a nutritious powerhouse. Perfect for stir-fries, soups, parathas, and traditional curries, they bring subtle earthy flavors and a boost of vitamins to your meals. Fresh, versatile, and easy to cook, Rajgira Leaves are a kitchen favorite for health-conscious and flavor-loving cooks alike.

Nutritional Value (per 100g):

• Calories: ~23 kcal

• Carbohydrates: ~4 g

• Protein: ~2.1 g

• Fat: ~0.3 g

• Fiber: ~2.5 g

• Vitamin C: ~30 mg

• Vitamin A: ~1200 IU

• Calcium: ~215 mg

• Iron: ~2.3 mg

• Magnesium: ~60 mg

Rajgira Leaves, Amaranth Leaves, Lal Chara, Lal Bhaji, Fresh Rajgira Leaves India, Buy Amaranth Leaves Online, Organic Rajgira Leaves, Taza Lal Chara, Rajgira Leaves for Curry, Healthy Indian Vegetables, Fresh Vegetable Kerala, Buy Fresh Rajgira Leaves, Rajgira Leaves Stir-fry, Wholesome Amaranth Leaves