Long Purple Brinjal | लांब जांभळे वांगे

Fresh and tender, this long purple brinjal is perfect for stir-fries, curries, roasting, or grilling. Its mild flavor and smooth texture make it ideal for wholesome, everyday meals. Ready to cook and easy to handle, it’s perfect for busy kitchens and mindful eaters.

Nutritional Value (per 100g approx):

• Calories: 25 kcal

• Carbohydrates: 6 g

• Protein: 1 g

• Fat: 0.2 g

• Fiber: 3 g

• Vitamin C: 2.2 mg

• Calcium: 9 mg

• Iron: 0.2 mg

• Vitamin A: 23 IU

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