Sambar Onion | सोललेला सांबार कांदा

Fresh peeled sambar onions, whole and ready-to-cook. Ideal for sambars, curries, pickles, and South Indian recipes. Saves preparation time while delivering natural sweetness and aromatic flavor. Convenient and perfect for daily use.

Nutritional Value (per 100g, raw):

• Calories ~72 kcal

• Carbohydrates ~16 g

• Protein ~2 g

• Fat ~0.1 g

• Fiber ~2.1 g

• Vitamin C ~8 mg

• Vitamin A ~2 IU

• Calcium ~37 mg

• Iron ~0.5 mg

• Potassium ~334 mg

Peeled sambar onion, Kanda kadhalela shengola kanda, Whole sambar onion, RTC sambar onion, Ready to cook sambar onion, Fresh South Indian onions, Aromatic whole onions, Convenient peeled onion