Hyacinth Seeds | पावट्याचे बी

Skip the peeling and prepping our Pavata Seeds are cleaned, sorted, and ready-to-cook, making your kitchen life easier while keeping the authentic Maharashtrian flavor alive. Perfect for traditional curries, usal, pavata bhaji, or mixed vegetable dishes, these seeds are nutrient-rich and save you precious cooking time.

✅ No peeling hassle
✅ Farm-fresh & hygienically packed
✅ Authentic taste, ready in minutes

Bring home the earthy flavor of pavata without the hard work!

Nutritional Value (per 100g, raw):

• Energy: ~343 kcal

• Protein: 21 g

• Carbohydrates: 63 g

• Dietary Fiber: 19 g

• Natural Sugars: 3 g

• Fat: 1.5 g

• Iron: 5 mg

• Magnesium: 180 mg

• Potassium: 1280 mg

• Folate (Vit. B9): 360 mcg

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