Sambar Onion | मध्यम चिरलेला सांबार कांदा

Fresh medium chopped sambar onions, tender and flavorful. Ideal for sambars, curries, stir-fries, and South Indian dishes. Adds a natural sweetness and aromatic depth to every meal. Ready-to-cook for convenience and quick use.

Nutritional Value (per 100g, raw):

• Calories ~72 kcal

• Carbohydrates ~16 g

• Protein ~2 g

• Fat ~0.1 g

• Fiber ~2.1 g

• Vitamin C ~8 mg

• Vitamin A ~2 IU

• Calcium ~37 mg

• Iron ~0.5 mg

• Potassium ~334 mg

Medium chopped sambar onion, Shengoḷa kanda chopped, Shallots medium chopped, RTC sambar onion, Ready to cook sambar onion, Fresh shallots RTC, South Indian cooking onion, Aromatic chopped onions