Mint | मध्यम चिरलेला पुदिना

Fresh medium chopped mint leaves, aromatic and flavorful. Ideal for chutneys, raitas, garnishes, salads, and beverages. Rich in nutrients and natural freshness, it adds a cooling and vibrant touch to your meals. Ready-to-cook for quick and convenient use.

Nutritional Value (per 100g, raw):

• Calories ~70 kcal

• Carbohydrates ~14 g

• Protein ~3.8 g

• Fat ~0.9 g

• Fiber ~8 g

• Vitamin C ~31 mg

• Vitamin A ~4248 IU

• Calcium ~199 mg

• Iron ~8 mg

• Potassium ~1,000 mg

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