Green Cucumber | हिरवी काकडी
Fresh Green Cucumber, also called Hara Kheera or Vellarikka, is crisp, refreshing, and perfect for salads, raitas, snacks, and garnishing. Low in calories and rich in water content, cucumbers support hydration, digestion, and overall wellness. Handpicked for freshness and quality, each cucumber delivers natural crunch, flavor, and farm-fresh goodness straight to your kitchen.
Nutritional Value (per 100g, raw):
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Calories: ~16 kcal
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Carbohydrates: ~3.6 g
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Protein: ~0.7 g
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Fat: ~0.1 g
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Fiber: ~0.5 g
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Vitamin C: ~2.8 mg
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Vitamin A: ~105 IU
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Calcium: ~16 mg
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Iron: ~0.3 mg
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Magnesium: ~13 mg
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