Ginger | आले

Fresh Ginger, aromatic and zesty, is a kitchen essential perfect for cooking, teas, marinades, and traditional health remedies. Bursting with antioxidants and bioactive compounds, ginger supports digestion, immunity, and overall wellness. Handpicked for freshness and delivered straight to your kitchen, every piece brings natural flavor and health benefits to your meals.

Nutritional Value (per 100g, raw):

• Calories: ~80 kcal

• Carbohydrates: ~18 g

• Protein: ~1.8 g

• Fat: ~0.8 g

• Fiber: ~2 g

• Vitamin C: ~5 mg

• Vitamin A: ~0 IU

• Calcium: ~16 mg

• Iron: ~0.6 mg

• Magnesium: ~43 mg

adrak online kharido, fresh ginger Pune, ready to use adrak, healthy ginger sabzi, farm fresh adrak, ginger paste recipe, fresh adrak