Spinach | बारीक चिरलेला पालक

Fresh finely chopped spinach, tender and nutrient-rich. Perfect for dals, stir-fries, curries, parathas, and soups. Packed with iron, fiber, and vitamins, it’s a wholesome addition to every meal. Conveniently chopped and ready-to-cook for quick, healthy dishes.

Nutritional Value (per 100g, raw):

• Calories ~23 kcal

• Carbohydrates ~3.6 g

• Protein ~2.9 g

• Fat ~0.4 g

• Fiber ~2.2 g

• Vitamin C ~28 mg

• Vitamin A ~469 IU

• Calcium ~99 mg

• Iron ~2.7 mg

• Potassium ~558 mg

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