Sour Leaf | बारीक चिरलेली आंबट पानं

Fresh finely chopped sour leaf, tangy and packed with nutrition. A key ingredient in dishes like gongura pachadi, ambadi bhaji, dals, and curries. Known for its unique sour taste, it not only enhances flavor but also provides a healthy boost of iron and vitamin C. Convenient and ready-to-cook, perfect for everyday meals.

Nutritional Value (per 100g, raw):

  • Calories ~45 kcal

  • Carbohydrates ~8 g

  • Protein ~3.8 g

  • Fat ~1.2 g

  • Fiber ~2.9 g

  • Vitamin C ~65 mg

  • Vitamin A ~2100 IU

  • Calcium ~130 mg

  • Iron ~4 mg

  • Potassium ~180 mg


Gongura chopped, Ambadi chopped, Sour leaf cut, Pulicha keerai chopped, Ready to cook gongura, RTC sour leaf, Iron rich leaves, Healthy leafy vegetables

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