Mint | बारीक चिरलेला पुदिना
Fresh finely chopped mint leaves, aromatic and refreshing. Perfect for raitas, chutneys, garnishes, drinks, and salads. Packed with flavor and essential nutrients, it adds a fresh, cooling touch to your dishes. Ready-to-cook and convenient for everyday use.
Nutritional Value (per 100g, raw):
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Calories ~70 kcal
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Carbohydrates ~14 g
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Protein ~3.8 g
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Fat ~0.9 g
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Fiber ~8 g
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Vitamin C ~31 mg
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Vitamin A ~4248 IU
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Calcium ~199 mg
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Iron ~8 mg
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Potassium ~1,000 mg
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