Long Snake Beans | बारीक चिरलेल्या चवळीच्या शेंगा

Fresh and tender long snake beans, carefully selected and finely chopped for quick cooking. This style is perfect for upma, poha, sabzi, or as a topping for misal where the beans need to cook fast while blending seamlessly with other ingredients. Finely chopped long snake beans are packed with dietary fiber to aid digestion, vitamin C to boost immunity, and folate to support energy and heart health. Low in calories and fat, they are both nutritious and versatile ideal for traditional Indian dishes as well as modern quick meals.

Nutritional Value (per 100g)

• Calories: ~47 kcal

• Carbohydrates: 8 g

• Protein: 2.8 g

• Fat: 0.3 g

• Fiber: 3.7 g

• Vitamin C: 18% DV

• Folate: 14% DV

• Magnesium: 10% DV

RTC Option:
Finely Chopped Long Snake Beans – washed, trimmed, and finely chopped, ready for cooking.

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