French Beans | बारीक चिरलेल्या फ्रेंच बीन्स

Fresh and tender French beans, carefully selected and finely chopped for quick cooking. This style is perfect for upma, poha, sabzi, or as a topping for misal where the beans need to cook fast while blending seamlessly with other ingredients. Finely chopped French beans are packed with dietary fiber for healthy digestion, vitamin C to boost immunity, and folate to support energy and heart health. Low in calories and fat, they are both nutritious and versatile—ideal for traditional Indian dishes as well as modern quick meals.

Nutritional Value (per 100g)

• Calories: ~31 kcal

• Carbohydrates: 7 g

• Protein: 2 g

• Fat: 0.2 g

• Fiber: 3.4 g

• Vitamin C: 20% DV

• Folate: 10% DV

• Magnesium: 6% DV

RTC Option:
Finely Chopped French Beans – washed, trimmed, and finely chopped, ready for cooking.

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