Fenugreek | बारीक चिरलेली मेथी

Fresh finely chopped fenugreek leaves, aromatic and nutrient-rich. Perfect for dals, parathas, curries, and stir-fries. Known for its slightly bitter taste and high iron content, it adds flavor and health benefits to your meals. Ready-to-cook for convenience and quick use.

Nutritional Value (per 100g, raw):

• Calories ~49 kcal

• Carbohydrates ~7 g

• Protein ~5 g

• Fat ~0.7 g

• Fiber ~3.7 g

• Vitamin C ~3 mg

• Vitamin A ~2500 IU

• Calcium ~110 mg

• Iron ~2.7 mg

• Potassium ~770 mg

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