Cucumber | काकडी

Fresh Cucumber is crisp, refreshing, and perfect for salads, raita, sandwiches, and juices. Low in calories and rich in water, fiber, and antioxidants, cucumbers support hydration, digestion, and overall wellness. Handpicked for freshness, each cucumber adds natural crunch and flavor to your meals.

Nutritional Value (per 100g, raw):

• Calories: ~16 kcal

• Protein: ~0.7 g

• Carbohydrates: ~3.6 g

• Fat: ~0.1 g

• Fiber: ~0.5 g

• Vitamin C: ~3 mg

• Vitamin A: ~105 IU

• Calcium: ~16 mg

• Iron: ~0.3 mg

• Magnesium: ~13 mg

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