Coriander | कोथिंबीर

Fragrant, fresh, and versatile, Coriander (Dhania) leaves add a burst of aroma and flavor to curries, chutneys, salads, and garnishes. Its bright, citrusy taste elevates both traditional and modern dishes. Fresh, nutrient-rich, and easy to use, Coriander is an essential herb in every kitchen.

Nutritional Value (per 100g approx):

• Calories: 23 kcal

• Carbohydrates: 4.1 g

• Protein: 2.1 g

• Fat: 0.5 g

• Fiber: 2.8 g

• Vitamin C: 27 mg

• Vitamin A: 3370 IU

• Calcium: 67 mg

• Iron: 1.8 mg

• Potassium: 521 mg

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