Cauliflower | मध्यम चिरलेला फ्लॉवर

Fresh and crisp, this medium chopped cauliflower is perfect for stir-fries, curries, salads, and roasting. Ready-to-use and convenient, it saves prep time while adding nutrition and crunch to your meals. Ideal for busy households and health-conscious cooks.

Nutritional Value (per 100g approx):

• Calories: 25 kcal

• Carbohydrates: 5 g

• Protein: 2 g

• Fat: 0.1 g

• Fiber: 2 g

• Vitamin A: 0 IU

• Vitamin C: 48 mg

• Calcium: 22 mg

• Iron: 0.4 mg

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