Cauliflower | फूलकोबी

Fresh Cauliflower, crisp and white, is perfect for curries, stir-fries, pakoras, and salads. Rich in fiber, vitamins, and antioxidants, it supports digestion, immunity, and overall wellness. Handpicked for freshness, every cauliflower delivers natural flavor and quality to your kitchen.

Nutritional Value (per 100g, raw):

• Calories: ~25 kcal

• Protein: ~2 g

• Carbohydrates: ~5 g

• Fat: ~0.1 g

• Fiber: ~2 g

• Vitamin C: ~48 mg

• Vitamin A: ~0 IU

• Calcium: ~22 mg

• Iron: ~0.4 mg

• Magnesium: ~15 mg

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