Capsicum | शिमला मिरची

Fresh Capsicum, crisp and colorful, is perfect for salads, stir-fries, curries, and sandwiches. Rich in vitamins and antioxidants, it supports immunity, eye health, and overall wellness. Handpicked for freshness, each capsicum delivers natural taste, crunch, and quality for your cooking.

Nutritional Value (per 100g, raw):

• Calories: ~31 kcal

• Protein: ~1 g

• Carbohydrates: ~6 g

• Fat: ~0.3 g

• Fiber: ~2.1 g

• Vitamin C: ~80 mg

• Vitamin A: ~370 IU

• Calcium: ~10 mg

• Iron: ~0.4 mg

• Magnesium: ~15 mg

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