Brinjal {Blue} | निळं वांगे

Blue Brinjal, easily recognized by its unique bluish-purple skin, is a tender and mildly flavored variety of baingan. Perfect for curries, grills, and bharta, it gives dishes a distinct look and taste. Rich in fiber and antioxidants, it’s both healthy and delicious. Handpicked for freshness, each brinjal adds natural flavor and nutrition to your meals.

Nutritional Value (per 100g, raw):

• Calories: ~25 kcal

• Protein: ~1 g

• Carbohydrates: ~6 g

• Fat: ~0.2 g

• Fiber: ~3 g

• Vitamin C: ~2.2 mg

• Vitamin A: ~23 IU

• Calcium: ~9 mg

• Iron: ~0.3 mg

• Magnesium: ~14 mg

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