Beetroot | बीट
Fresh Beetroot, naturally sweet and earthy, is perfect for salads, juices, stir-fries, and curries. Packed with antioxidants, vitamins, and minerals, beetroot supports heart health, digestion, and overall wellness. Handpicked for freshness, each beetroot delivers natural flavor and nutrition straight to your kitchen.
Nutritional Value (per 100g, raw):
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Calories: ~43 kcal
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Protein: ~1.6 g
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Carbohydrates: ~10 g
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Fat: ~0.2 g
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Fiber: ~2.8 g
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Vitamin C: ~4 mg
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Vitamin A: ~33 IU
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Calcium: ~16 mg
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Iron: ~0.8 mg
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Magnesium: ~23 mg
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